{"product_id":"lifestyle-for-a-lifetime-the-micss-method","title":"Lifestyle for a Lifetime – The MICSS Method","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNot just another fitness book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003e\u003cspan\u003eLifestyle for a Lifetime – The MICSS Method\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e introduces a complete training philosophy built around five essential pillars of human performance:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMobility\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eIntensity\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eCoordination\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eSpeed\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eStrength\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is not about hype.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNot about shortcuts.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eNot about training for appearance alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt is about building a body that continues to perform — today, ten years from now, and for life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA philosophy of sustainable training.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA practical system for strength, movement, health, and longevity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBuild for Life.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Boek","offers":[{"title":"Default Title","offer_id":59611825766734,"sku":null,"price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/8794\/7598\/files\/boekthumbnail.png?v=1778258297","url":"https:\/\/micss.store\/products\/lifestyle-for-a-lifetime-the-micss-method","provider":"MICSS","version":"1.0","type":"link"}